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I recently read an interesting article about sleepAnd I real..

I recently read an interesting article about sleep

And I realized that it's better to sleep more than less, but not always🙃

A short sleep duration (less than 6 hours) has a very negative impact on your health, and the facts are startling🤫

Therefore, to look good and have good health for everything, especially physical activity, sleep at least 6 hours and you will be happy🌹🌹🌹

Share how much you sleep every day❤️

I recently read an interesting article about sleepAnd I real..

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