Nothing but back work tonight 4 sets of pulldowns on a pl..
Added 2021-05-05 01:49:26 +0000 UTCNothing but back work tonight 4 sets of pulldowns on a plate machine 3 sets of bent over barbell rows 3 sets of t-bat rows 4 sets of seated cable rows 2 sets of wide grip lat pulldowns 2 sets of seated machine rows supersetted with close grip pulldowns 2 sets of bent of db rows
