Whole upper body workout tonight. 6 sets of bench 6 sets o..
Added 2021-05-08 00:51:14 +0000 UTCWhole upper body workout tonight. 6 sets of bench 6 sets of seated smith machine shoulder presses 6 sets of shrugs 6 sets of wide grip lat pulldowns 6 sets of seated preacher curls 3 sets of dips until failure 3 sets of diamond push ups until failure
